Are you serious about your sports game? Enough to want to take it to the next level? Regardless of age or sport, student athlete or weekend warrior, you too could benefit from cutting edge one–on–one sport enhancement training. Want to improve your speed and agility in the game? Looking for that extra edge to out–jump the next guy? Want to dominate out on the soccer field? You need a specialized performance training program that focuses on your specific needs versus the typical cookie cutter approach to training. Realizing your maximum results can only be done through one–on–one training. This is not a group training program. You will receive 100% attention to address your specific needs.

Since 1998, Rob Blom, Board Certified Athletic Trainer, has been training athletes of all ages and has been a consultant to numerous coaches and other sport enhancement training professionals. Rob was trained in this field by Vern Gambetta, the founding father of functional sport enhancement training (www.gambetta.com) and frequently consults with Gambetta regarding specific training components and techniques.

Rob's programs focus on teaching the following principles:

• General Conditioning: simply getting your total body acclimated to sports training.
• Speed Training: both straight ahead and lateral speed development.
• Agility: the ability to start, stop and change direction under control and without hesitation–all while maintaining complete awareness of your body regarding the immediate situation you're presented with.
• Strength and Power: for your specific sport and even more important, the position you play in your sport.
• Endurance: whether that be a culmination of quick burst movements (football lineman) or the endurance needed to play 90 minutes of soccer.

Rob's programs are cumulative. Each phase of training is a progression from the previous phase, with a carefully planned out sequence of drills that will be designed specifically for you. With a cumulative plan, your risk for injury decreases, you accelerate the progress of performance gains, and increase your chances of reaching your maximum potential. Rob's experience with developing and executing programs, combined with the one-one-one attention, will advance your game to the next level and beyond. For a free sport enhancement training consultation, please call Rob at 641.621.1401, or e-mail This email address is being protected from spam bots, you need Javascript enabled to view it .

Blom Sport Enhancement Training
Rob Blom, ATC, LAT, PTA
Board Certified Athletic Trainer, State Licensed Athletic Trainer
In association with Sterling Physical Therapy, PC